A German study, published in the New England Journal of Medicine, concludes that staring at women's breasts for a few minutes daily is better for your health than going to the gym.
"Just 10 minutes of looking at the charms of well-endowed females is equivalent to a 30-minute aerobics work-out," said author Dr Karen Weatherby, an expert on ageing.
The research team, led by Dr Weatherby, spent five years monitoring the effects of this unique discovery.
The men who were told to stare at bosoms daily had lower blood pressure and slower resting pulse rates and also decreased their risk of coronary artery disease.
Dr Weatherby explained: "Sexual excitement gets the heart pumping and improves blood circulation.
"There's no question - gazing at large breasts makes men healthier."
She also recommends that men over 40 should spend at least 10 minutes daily admiring breasts sized D-cup or larger.
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